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Any And All Acid Reflux Questions Are Answered Here
When you are having pain after eating certain foods, especially spicy things, and aren't sure how to deal with it, you may have acid reflux. Although this disorder perro be troublesome and annoying, you chucho learn how to deal with it effectively. Read this article for some great consejos that you cánido use!
Keep a diet diary. Everyone is different, and which foods will trigger your acid reflux may not be the same vencedor mine. Write down how you feel before, during and after each meal, and include a list of what you eat and dri