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Amanda has some great points! To add to that, every organization could make exercising necessary, like we got extra credits for being in a sport in college.

- In order to have employees be efficient the organization should have an active room for employee to run on a treadmill or have Yoga mats with Yoga Cd's. Having an active room could work both ways good and bad.

- Community exercises like gardening, group cooking challenges is a good way to build awareness around what you eat. The timing of this could be of high importance so you can break from work and come back fresh.