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Bradford commented on Shine Bright

Thank you, Deborah.
Simplicity works with an innovative and creative market like OpenIDEO's market.


Bradford commented on Exercises for Agility, Balance and Coordination

Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles. Lifting has been shown to halt and even reverse sarcopenia – the reduction of skeletal muscle that occurs as we get older – which helps us stay independent (and out of a nursing home) and live longer.


Bradford commented on Balancing Act

My pleasure, Sally! I completely feel a social media approach will be quite effective when communicating with the generation... the Baby Boomers!