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rima commented on Self-assessing the 6 subcomponents of balance

Thanks Gregg for the support and for volunteering to be a beta tester!

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rima commented on stepWise - Skill Building One Step At A Time

I love the simplicity of this idea, I also like that it could have a community aspect to it. As in having a group of individuals cheering each other on and supporting each other's progress.

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rima commented on Don't fall in the first place!

Hi Andy,
Adjusting to the body's changes over time and taking precautions to prevent falls makes great sense. Would you also consider balance strengthening exercises as one of the prevention tools to safeguard against falls?