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Check out this link that talks about how dancing improves brain function and reverses the signs of aging:
https://www.facebook.com/ScienceNaturePage/videos/1256330834499172/

I was born in NYC, and moved to California. When my parents turned into their mid-80’s and eventually bedridden. I was all the way across the country from them. Thankfully, my brother was there to care for them. But I felt deeply guilty that I couldn’t contribute to their care. I wish I had this tool with me at the time, it would have helped me to connect with my parents and relieve some of the burden on my brother. Also, it was very important for them to do more physical exercise and movement powered with music to maintain their health. My parents really missed me too; this tool would have enabled me to remotely encourage and exercise with them in a fun supportive way.