The Importance of Social Capital
Meika loe talks about her research and the diverse ways people provide meaning in their lives as they age.
One of the main points she focuses on is social capital and the importance of relationships. In her book she describes how aging people who have lasting friendships, keep routines, and have activity in their lives tend to be happier and more capable of self-care. The book is a great read on the topic of aging.
Meika Loe talks about her research for her book Aging Our Way, a fantastic insight into longevity.