Go. Go. Slow.
Author – Lisa Metwaly
Go. Go. Go.
Time to go!
Wake. Wash. Shake to dry!
Time to say goodbye!
Grab a bite on the run.
Gobble. Gobble. No time for fun.
Tick Tock.
Go. Go. Go.
Ready, set, go!
It’s a race, I face. Or is it?
I want to be better, do better and have better.
Or do I?
Tick Tock.
Go. Go. No!
Today I choose to go slow, slow, slow!
Wake. Stretch. Sway.
We laugh and take time to dance today.
Ha ha. Hee hee. Ho ho.
Shake it up baby. Let’s go!
Brush. Floss. Wash.
We wrap up like a tortilla.
And sing.
Munch a bunch, a bunch, a bunch, a bunch, a bunch a bunch, a bunch.
We look like a good lunch.
Munch! Munch!
We eat at the table.
You look in my eyes and smile
“Hey, hey, hey” I say, “Today’s a brand new day.”
Let’s eat slow.
Look and see.
Do and be.
Touch and feel with every meal.
What colors and shapes do you see?
What do you feel?
Smooth? Crunchy? Chewy?
Smell.
What is it? Can you tell?
Let’s eat to a beat.
Boom, chick a boom, chew it and love it!
Boom, chick a boom, chew it and love it!
Boom, chick a boom, chew it and love it!
Food is fun.
All done!
The slower we go, the more we get done
Slow. Slow. Slow.
This is fun.
And the day has just begun.
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