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Strangers united by Zoom with Reiki, in-home fitness, nutrition tips from experts. Weekly commitment to action required.

Organized Self-Compassion video call with small group to share concerns, meditation, reiki, in-home fitness and nutrition tips from experts.

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Compassion Integrity Training form

Did this resource motivate you to change your behaviors?

  • Yes

In what ways did you change your behaviors as a result of this resource?

I committed to start each day with meditation, yoga. Then get outside for bike ride to clear my mind from stress. (as long as it is permitted).

Did you share this information with your network?

  • Yes

In what ways did you share this information?

Facebook, Instagram, LinkedIn

Where are you getting information around COVID-19?

  • Local Government
  • National Government
  • Social Media

What populations or personas are not currently being addressed with today’s COVID-19 information?


What is your current profession?

Health communications expert, author and speaker

In what city are you located?

New York City, NY

In what country are you located?



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