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Reshaping thoughts

Practise turning negative thoughts into the present moment and the positive things it has and it can offer you

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It's this phrase:
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."

Viktor E. Frankl

Did this resource motivate you to change your behaviors?

  • Yes

In what ways did you change your behaviors as a result of this resource?

It made me realise we can always choose our thoughts, but we can only chose them if we are aware of them.

Did you share this information with your network?

  • No

Where are you getting information around COVID-19?

  • Local Government
  • National Government
  • News: Digital

What populations or personas are not currently being addressed with today’s COVID-19 information?

People who have lost their jobs, and that beyond losing their income, are struggling with their mental health. 

What is your current profession?

Personal trainer, Yoga teacher, Designer

In what city are you located?

Melbourne

In what country are you located?

Australia

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