Soften the chokehold of coronavirus, open your throat chakra and express your best practice of HOT YOGA!
"For everything there is a season"
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In what ways did you change your behaviors as a result of this resource?
If you control your breathing, you control your emotions. Rising above stress through patience and indifference (having the ability to take if or leave it) is the means to a better version of self and the way to make good medical decisions.
What information do you feel you are missing about COVID-19?
How to manage expectations during uncertain times