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Giving everything you have while maintaining energy hygiene

Finding new ways to support & help others & scheduling "me" time to disconnect from everything, maintain my energy hygiene, and go back out

Photo of Liana Pilar Roussez
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I created this doc linking to other resources created or shared by my community. 

Upload or share a link to this resource/message/source of information to share it with others.

Did this resource motivate you to change your behaviors?

  • Yes

In what ways did you change your behaviors as a result of this resource?

Mostly I spend more of my time in service of others by updating this doc and I'm also offering free services to help people transition to virtual life. Like virtual hangouts/workshops and free assistance to less tech-savvy folks start a website to transition their business to online. 

I find that when the world crumbles around me, I am able to make sense of things by helping others. It also helps me maintain connections.

Did you share this information with your network?

  • Yes

In what ways did you share this information?

It's on the masterlist, my linkedin post, facebook wall, and facebook groups I am in. I also send my calendly invite to anyone I see posting about needing help with making a website or where to start to share their new online services. 

Where are you getting information around COVID-19?

  • Local Government
  • News: Digital
  • News: Radio
  • Social Media
  • WHO (World Health Organization)
  • NGO or Non-profit Organization
  • Word of Mouth
  • CDC, Podcasts (the daily mostly)

What information do you feel you are missing about COVID-19?

I want to know where we are with current vaccines and medications. I want more transparency on these bills created to help those who have tested positive for COVID-19 because most people who need the assistance can't even get a test. It is maddening. 

What populations or personas are not currently being addressed with today’s COVID-19 information?

I want more info on what is being done to protect the elderly and if they are even a priority. What about orphanages and homeless shelters? How can we provide supplies and assistance directly to them? How are animal shelters being affected? Is this a good time to foster to help with social distancing loneliness and helping shelters with resources?

What is your current profession?

Product Designer.

In what city are you located?

San Francisco, CA

In what country are you located?



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